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Health Articles
Holiday success: the importance of food sensitivities for retirees
There is nothing better than digging in to a roast turkey on Christmas day with your family and friends. It can be...
Slips, trips and falls: Wet weather safety for older people
Wet weather is a great time to rug up, drink tea, and read a good book. At the same time, it can...
Recognising the signs of heart failure
Heart failure affects over 500,000 Australians and is the main cause of over 65 year olds ending up in hospital.
Indoor activities for seniors on rainy days
It might be hard to let yourself relax and laze on any given day, but during wet and rainy weather, it can...
Better in bed: How can sex change as you age?
As you age, you are probably experiencing a whole lot of different physical and mental changes to your body – but you...
Managing and living with menopause
Just like that, ageing can happen in a flash! Or a flush! Menopause happens to any woman or person with intact ovaries,...
Incontinence issues in older people
While incontinence is not commonly discussed, research shows it is a significant health issue.
Planning for a hospital stay
Explains what to think about when planning for an expected or emergency hospital stay.
The retiree’s guide to vitamins
A balanced diet meant more than simply three meals a day to facilitate a long and healthy lifestyle.
Is snoring bad for you?
When you want a good night’s rest, the last thing you want to hear is the loud snoring of your partner.